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In its simplest form, nitric oxide is a molecule that the human body naturally produces.
It is not to be confused with similarly-named gases, such as nitrous oxide (N2O) and nitrogen dioxide (NO2). To date, over 60,000 studies have been done on NO since 1998. In just the last 20 years, scientists have learned of NOs tremendous role in cell communication. In other words, it acts as a signaling molecule.
NO production isn’t a completely automatic process. We need to consciously keep up our end by eating the right foods and exercising.
If these factors aren’t in place, the body loses its ability to produce NO especially as we age and suffer the effects of free radical damage. Scientists still don’t fully understand how NO is produced, though they have a fairly good understanding, thanks to the tools of modern science.
READ MORE: Top 7 Nitric Oxide Health Benefits
Here’s what researchers know: Nitric oxide begins as the compound nitric oxide synthase (NOS). NOS is converted into NO with the aid of the amino acid L-arginine.
This is why the typical NO supplement contains L-arginine as a primary active ingredient. The amino acid signals the NOS in the endothelial cells (located in the arterial lining) to release NO. Aside from NO release, NOS also produces L-citrulline in the process, which in turn converts back to L-arginine where it can continue NO production in a continuous cycle.
More recently, researchers also discovered that an enzyme known as argininosuccinate lyase (ASL) also plays a role. ASL was previously believed to be an enzyme with the sole role of shuttling ammonia out of the body. In a recent study, however, nitric oxide production was greatly diminished in mice with inhibited ASL expression.
What does nitric oxide do in terms of physical performance improvement? We need to discuss this given the popularity surge of nitric oxide supplements.
We established earlier that nitric oxide transports oxygen to mitochondria cells as well as aids in the production of new mitochondria cells. These cells, in turn, provide the energy output during those heavy lifts.
Furthermore, by relaxing the blood vessels, this allows more oxygen to enter the muscle tissues hard at work. Muscle cannot function without oxygen. The enhanced blood flow also accounts for the heightened muscle pump that people feel immediately after a gut-busting set of squats or bench presses.
The very term NO supplement is kind of misleading, since such products don’t actually contain nitric oxide. Instead, they contain ingredients or substrates that boosts your body’s natural ability to make more NO. L-arginine is a common ingredient as we mentioned earlier.
The amino acid L-citrulline is another one, as are nitrates. Studies show that taking a NO supplement improves tolerance of both aerobic and anaerobic activity, especially among inactive individuals just beginning a workout regimen.
What is nitric oxide? Hopefully, now you can answer that question on your own based on our information. Much like creatine, NO is a naturally-occurring compound that has been established in studies to aid your body in all the vital areas of your health.
You do have to fulfill your end, though, by regularly exercising, consuming NO-rich foods and/or taking a NO supplement like Redwood.
Why are nitric oxide supplements all the rage?
What are the nitric oxide benefits that make vasodilators highly sought-after among muscle heads and general health enthusiasts?
As you may already know, NO supplements are beloved by gym rats for their ability to heighten the muscle pump during intense lifts. We’ll outline additional reasons you should be taking a nitric oxide booster regardless of age, gender or fitness goal.
According to the Center for Disease Control, roughly one in three American adults (75 million people) have hypertension. Too many adults simply aren’t moving their bodies enough and are eating all the wrong foods in excessively high quantities.
One of the benefits of nitric oxide is its ability to keep blood pressure in the normal range. NO is a vasodilator, meaning it widens blood vessels and allows for more ample blood flow. Studies1 show that impaired NO bioactivity leads to arterial stiffness, leading to hypertension. Studies2 also show that a diet high in nitrate-rich foods promotes healthy blood pressure.
Increased blood flow means more oxygen circulating in your body. Naturally, this improves your endurance when engaging in aerobic activity.
One study found that subjects that consumed nitrate-rich beet juice for 15 days saw an increase in output during bouts of intense cycling exercises. Furthermore, research from the University of Exeter showed that nitric oxide supplementation can enable subjects to exercise up to 20 percent longer.
Subjects on average also increased their race time by 1 percent to 2 percent. This may make NO useful when getting through those brief but grueling bouts of sprints or HIIT workouts.
Are you having a hard time getting hard? That’s a near-lethal blow to your manhood, no doubt. One of the greatest nitric oxide benefits for men is its ability to produce healthy erections. This is because NO allows the chambers inside the phallus to fill with blood, allowing it to harden. Studies3 show that the amino acids L-arginine and L-citrulline, both known for elevating NO levels, are effective for this, as well as the ingredients in supplements like Redwood.
The brain requires blood flow the same way as every other organ. A nitric oxide booster is mainly taken as a workout-enhancing supplement. However, it’s also good for your mind. NO synthesis actually begins in the brain and is especially abundant in the hypothalamus where most of the memory-related tasks take place. We won’t get into all the complicated science, but one way NO works in the brain is by suppressing potassium ion channels or Kv3.
Kv3 is believed to be responsible for reducing the length of the electrical signals between the synapse across neurons. Studies4 show that NO may improve the brain's computational ability and also be a valuable aid in the treatment of age-related degenerative diseases.
Cardiovascular disease is the number-one killer in America. We mentioned earlier the benefits of nitric oxide for relieving hypertension. In the same vein, it also promotes a healthy heart by preventing atherosclerosis (plaque formation in the arteries).
NO is also needed to keep the heart pumping. If the heart isn’t pumping at a healthy rate, this inhibits blood flow and NO to all other parts of the body. Studies5 have confirmed NO’s role as an important signaling molecule in the blood vessels and heart.
A study6 published in The Journal of Nutrition found that L-arginine supplementation reduced white fat gain. White fat is the visceral fat that manifests primarily in the belly in men and in the breasts, buttocks, and thighs in women.
In this instance, nitric oxide increases the uptake of glucose in the muscles, thus allowing connective muscle tissue to burn more calories as energy. Another study7 revealed that NO may play an important anti-obesogenic role and increase fat oxidization in the liver and skeletal muscle.
One of the lesser-known nitric oxide benefits is its ability to regulate gastric motility. It helps shuttle food along the digestive tract by promoting the movement of food from the stomach to the pyloric sphincter. Studies8 show NO mediates gastric blood flow and maintains the integrity of the mucus barrier. Other studies also suggest NO may heal stomach ulcers.
In any case, don’t be surprised if you notice smoother bowel movements and less constipation within weeks of taking a nitric oxide booster or consuming more nitric oxide foods.
These are just a few of the incredible benefits that have been studied with increasing nitric oxide production, and Redwood not only accomplishes this with natural ingredients, but also contains the exact clinical dosages required to provide those benefits with an easy-to-use formula (NEW INGREDIENTS ADDED).
To learn more about Redwood and how to use it to naturally boost your Nitric Oxide production and experience all amazing benefits that go along with great NO production, click through to the next page now... Click Here To Learn More About Redwood