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Fitness

  • Do Collagen Supplements Work? The Efficacy of Dietary Collagen Products
    Christopher Walker

    Do Collagen Supplements Work? The Efficacy of Dietary Collagen Products

    Dietary collagen products have been shown to be extremely beneficial for our overall health. But do they work? The answer is a little complicated...

     

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  • Does the Time of Day Affect How Many Calories You Burn?
    Christopher Walker

    Does the Time of Day Affect How Many Calories You Burn?

    Here's how to optimize your schedule and training routines to burn the maximum amount of calories possible in a single day.

     

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  • How to Lose Stubborn Belly Fat Fast
    Christopher Walker

    How to Lose Stubborn Belly Fat Fast

    Most diet and exercise plans don't address the underlying issue when it comes to loosing weight: Stubborn belly fat and obesity is a hormonal issue.

     

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  • Collagen Supplement Fact Check: Do Collagen Supplements Work?
    Christopher Walker

    Collagen Supplement Fact Check: Do Collagen Supplements Work?

    Thousands of people are using this supplement every day to improve their health, but do they know these important facts?

     

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  • Researchers Find That Taking This Daily Leads to Predictable Weight Loss
    Christopher Walker

    Researchers Find That Taking This Daily Leads to Predictable Weight Loss

    Discover why our ancestors have been using this heirloom vinegar for thousands of year to aid in digestion and weight loss.

     

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  • The Best Collagen Supplements: Identifying the Parameters for High-Quality
    Christopher Walker

    The Best Collagen Supplements: Identifying the Parameters for High-Quality

    There are many collagen products on the market. But determining which one is right for you, may be the most important distinction you make all year.

     

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  • What Is Collagen? The 101 on the Most Abundant Protein in the Body
    Christopher Walker

    What Is Collagen? The 101 on the Most Abundant Protein in the Body

    Get ready for a breakdown on collagen: What it is, why our bodies need it and how we can get more of it through food or supplements.

     

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  • What is Hydrolyzed Collagen? Is this the Best Collagen Source?
    Christopher Walker

    What is Hydrolyzed Collagen? Is this the Best Collagen Source?

    If you're an avid reader of our content, you probably know about collagen and it's health benefits. But what is hydrolyzed collagen? We answer that here...

     

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  • Supercharge Your Workout Like a Boss With These 25 Supplements
    Christopher Walker

    Supercharge Your Workout Like a Boss With These 25 Supplements

    Good workout supplements can’t fix poor nutrition, but they can enhance your workouts if you already have a solid diet in place. Many of the best workout supplements are concentrated forms of nutrients that naturally exist in your diet.

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