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  • The Best Collagen Supplements: Identifying the Parameters for High-Quality
    Christopher Walker

    The Best Collagen Supplements: Identifying the Parameters for High-Quality

    There are many collagen products on the market. But determining which one is right for you, may be the most important distinction you make all year.

     

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  • What Is Collagen? The 101 on the Most Abundant Protein in the Body
    Christopher Walker

    What Is Collagen? The 101 on the Most Abundant Protein in the Body

    Get ready for a breakdown on collagen: What it is, why our bodies need it and how we can get more of it through food or supplements.

     

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  • What is Hydrolyzed Collagen? Is this the Best Collagen Source?
    Christopher Walker

    What is Hydrolyzed Collagen? Is this the Best Collagen Source?

    If you're an avid reader of our content, you probably know about collagen and it's health benefits. But what is hydrolyzed collagen? We answer that here...

     

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  • Supercharge Your Workout Like a Boss With These 25 Supplements
    Christopher Walker

    Supercharge Your Workout Like a Boss With These 25 Supplements

    Good workout supplements can’t fix poor nutrition, but they can enhance your workouts if you already have a solid diet in place. Many of the best workout supplements are concentrated forms of nutrients that naturally exist in your diet.

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  • Where Does Collagen Come From? How Is It Made in the Body?
    Christopher Walker

    Where Does Collagen Come From? How Is It Made in the Body?

    By now, you may have heard that collagen is important for your entire body's health. But where does it come from? The answer may shock you...

     

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