Skip to content

Food & Diet

  • The FDA Doesn’t Want You to Know GMOs Are in 80 Percent of All Food
    Christopher Walker

    The FDA Doesn’t Want You to Know GMOs Are in 80 Percent of All Food

    Uncover why governmental regulators and agricultural corporations colluded to position genetically engineered foods into your local grocery store.

     

    Read now
  • Does a Morning Coffee Break Your Intermittent Fast?
    Christopher Walker

    Does a Morning Coffee Break Your Intermittent Fast?

    Not so fast, smarty pants! There is a hot, freshly-brewed debate about whether or not coffee diminishes the effect of autophagy while in a fasted state.

     

    Read now
  • Fish Collagen: The Most Bioavailable Collagen Source Yet?
    Christopher Walker

    Fish Collagen: The Most Bioavailable Collagen Source Yet?

    Here’s the kicker about fish collagen: it has a higher bioavailability rate – about 1.5 times higher – compared to other collagen sources.

     

    Read now
  • Thermo Diet for Women: The Ultimate Guide to Achieving Optimal Health
    Christopher Walker

    Thermo Diet for Women: The Ultimate Guide to Achieving Optimal Health

    The modern-day health industry and Westernized life have taken the female body and drug it through hell. Time to take back your health with the Thermo Diet!

     

    Read now
  • Can You Take Supplements While Intermittent Fasting?
    Christopher Walker

    Can You Take Supplements While Intermittent Fasting?

    Intermittent fasting is well known for its ability to blast fat, stimulate cellular repair, and prevent early signs of aging. With such a long list of health benefits, it’s easy to see why intermittent fasting has become such a popular health trend. For die-hard fasters, however, the health benefits don’t stop there. As dieters strive …

     

    Read now
  • How to Meal Prep on the Thermo Diet | The Complete Guide
    Christopher Walker

    How to Meal Prep on the Thermo Diet | The Complete Guide

    In the 1950s, Dr. Broda Barnes stated as many as 40 percent of Americans were experiencing effects of low metabolic rates, i.e. hypothyroidism. Today, 12 percent of Americans have been diagnosed with a hypothyroid, but millions more could be suffering the disastrous toll undiagnosed thyroid disorders take on our health. If left untreated, hypothyroidism can …

     

    Read now
  • Bone Broth Diet Plan: A Revolutionary Approach to Fat Loss
    Christopher Walker

    Bone Broth Diet Plan: A Revolutionary Approach to Fat Loss

    Tired of the same old diets that don't seem to work? Give the bone broth diet, which is backed by scientific studies, a try.

     

    Read now
  • Is Your Frying Pan Cooking Up Cancer and Birth Defects?
    Christopher Walker

    Is Your Frying Pan Cooking Up Cancer and Birth Defects?

    Here's how manufacturers have tricked Americans into inhaling, eating and drinking the coatings from their cookware's nonstick surfaces for decades.

     

    Read now
  • Potato Hack: The Truth About This Awesome and Attractive Diet
    Christopher Walker

    Potato Hack: The Truth About This Awesome and Attractive Diet

    A couple weeks ago I was assaulted by my Facebook feed.  On the same day, it seemed all of my buddies in the fitness industry had caught on to a similar trend.  While I try to ignore the more flashy sounding fitness trends, I knew from some related research that their might be some merit …

    Read now