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Food & Diet

  • Fish Collagen: The Most Bioavailable Collagen Source Yet?
    Christopher Walker

    Fish Collagen: The Most Bioavailable Collagen Source Yet?

    Here’s the kicker about fish collagen: it has a higher bioavailability rate – about 1.5 times higher – compared to other collagen sources.

     

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  • Thermo Diet for Women: The Ultimate Guide to Achieving Optimal Health
    Christopher Walker

    Thermo Diet for Women: The Ultimate Guide to Achieving Optimal Health

    The modern-day health industry and Westernized life have taken the female body and drug it through hell. Time to take back your health with the Thermo Diet!

     

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  • Can You Take Supplements While Intermittent Fasting?
    Christopher Walker

    Can You Take Supplements While Intermittent Fasting?

    Intermittent fasting is well known for its ability to blast fat, stimulate cellular repair, and prevent early signs of aging. With such a long list of health benefits, it’s easy to see why intermittent fasting has become such a popular health trend. For die-hard fasters, however, the health benefits don’t stop there. As dieters strive …

     

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  • How to Meal Prep on the Thermo Diet | The Complete Guide
    Christopher Walker

    How to Meal Prep on the Thermo Diet | The Complete Guide

    In the 1950s, Dr. Broda Barnes stated as many as 40 percent of Americans were experiencing effects of low metabolic rates, i.e. hypothyroidism. Today, 12 percent of Americans have been diagnosed with a hypothyroid, but millions more could be suffering the disastrous toll undiagnosed thyroid disorders take on our health. If left untreated, hypothyroidism can …

     

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  • Bone Broth Diet Plan: A Revolutionary Approach to Fat Loss
    Christopher Walker

    Bone Broth Diet Plan: A Revolutionary Approach to Fat Loss

    Tired of the same old diets that don't seem to work? Give the bone broth diet, which is backed by scientific studies, a try.

     

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  • Is Your Frying Pan Cooking Up Cancer and Birth Defects?
    Christopher Walker

    Is Your Frying Pan Cooking Up Cancer and Birth Defects?

    Here's how manufacturers have tricked Americans into inhaling, eating and drinking the coatings from their cookware's nonstick surfaces for decades.

     

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  • Potato Hack: The Truth About This Awesome and Attractive Diet
    Christopher Walker

    Potato Hack: The Truth About This Awesome and Attractive Diet

    A couple weeks ago I was assaulted by my Facebook feed.  On the same day, it seemed all of my buddies in the fitness industry had caught on to a similar trend.  While I try to ignore the more flashy sounding fitness trends, I knew from some related research that their might be some merit …

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  • 11 Unexpected Health Benefits of Coffee
    Christopher Walker

    11 Unexpected Health Benefits of Coffee

    Coffee does more than just wake you up on Mondays. Discover some of the insane advantages drinking a cup — or pot — of coffee can do for you!

     

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  • Why Should You Use Organic Collagen Powder?
    Christopher Walker

    Why Should You Use Organic Collagen Powder?

    Collagen is terrific for your health. But make sure the source is high-quality! We tell you why you should go organic with your collagen here...

     

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