What exactly does it mean to cleanse your body? Is it just some fad or a gimmick for supplement makers to release more products? Perhaps you tried a natural colon cleanse in the past but didn’t really feel a difference....
Thousands of Americans are using this "bacterial secret" to drop unwanted weight this year.
Do you sometimes wonder if you need to cycle off probiotics or take breaks from them for a while? We've got your answer right here.
Thousands of women are taking these probiotics to improve digestion, heal leaky gut, calm down autoimmune disorders, and balance their hormones.
Probiotics appear to be good for you in every way. Aside from aiding in digestion, the friendly gut microbiota also assists in many bodily functions, such as regulating circadian rhythm, reducing allergies and promoting heart health. However, can something so beneficial also have side effects? There have actually been reports of users experiencing diarrhea after …
Is it possible to OD on probiotics? We give you the breakdown on where to draw the line when it comes to this healthy supplemental option.
Everyone always offers yogurt as the top probiotic food. But what if you can't consume dairy, don't like it or are vegan? We've got you covered with 7 different probiotic options that are dairy-free.
Do you frown at the numbers on the bathroom scale? Most Americans probably wouldn’t mind dropping a few pounds. Of course, exercise and smart food choices will always be the main keys to healthy weight management. Nevertheless, you can explore a body detox as a viable method to help shed a few pounds while totally …
We give you the breakdown on how long you should expect to see a difference after taking your probiotics whether they are in supplement or food form.
