Gut Support

Can probiotics really minimize your waistline and help you shed those extra pounds? We'll give you the scoop on how they can really affect you.

Does choosing between all the different probiotic supplements give you the heebie jeebies? Here's how to make the process much simpler.

Should you take probiotics before or after a meal? When it's time for bed or as soon as you wake up? We've got the researched-backed answers here.

Prebiotics are terrific for your gut health. But you have to make sure you get high-quality prebiotic foods and supplements. Here's a list of the top finds.

There are plenty of reasons to start taking probiotics, as they can help with a number of conditions. But only you can decide if they're right for you.

Among the most documented strains of probiotic bacteria, lactobacillius reuteri is proven to increase sex drive, weight loss and thyroid health.

Unless you’ve been living under a rock for the past decade, you are surely familiar with the idea of a colon cleanse. It’s quite the fad; you see it in fitness mags, and celebrities also seem to be in on...

Did you know that the average adult has 5-20 pounds of compacted fecal matter (POOP) in their body at any given moment? Crazy, right? All that poop, just sitting there, rotting away inside their intestines and colon! Is it any...

People about to go on a digestive cleanse always wonder how long does it take to detox your liver. This is to be expected; after all, nobody enjoys a prolonged cleansing cycle of any sort. They just want to quickly...