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Pineapple Ginger Smoothie

By Christopher Walker

  • 1 banana (whole)
  • .5 cup yogurt
  • .25 tsp honey
  • 1 cup pineapple
  • 2 tbsp ginger
  • .25 tsp cinnamon
  1. This one is great because a good shake or two in a blender bottle does the trick. It’s a perfect for on-the-go recipe without the hassle of a real blender.

Nutrition Facts & Notes

  • Total Calories: 280kcal
  • Carbohydrates: 58g
  • Protein: 6g
  • Fat: 4g
  • Saturated Fat: 2g
  • Sugar: 38g
  • Prep Time: 5 minutes
  • Cook Time: 1 minutes
  • Total Time: 6 minutes
  • Servings: 1

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