UMZU Blog

Cinnamon is a household name and can be found on almost every spice rack in America. This savory spice is...

If you are finding yourself craving sugar, crashing by mid-afternoon, unable to control your weight, suffering from brain fog, and...

In the United States a staggering 10 percent of the population, or about 34.2 million people, have been diagnosed with...

Are you tired of the weight gain, sugar cravings, lack of energy, and brain fog that you experience as a...