UMZU Blog

Your Guide to All Natural Wellness
| Gut Health

A Guide To Digestive Enzymes

Digestion is a complicated process. It is all about turning the foods you eat into energy, nutrients, and waste. The...

| Gut Health

How To Increase Stomach Acid (And Why It Matters)

Stomach acid is really important for keeping your digestive system in check as well as promoting good overall health. Its...

Gut
| gut

11 Ways To Get Rid Of Bloating Quickly And Naturally

So you have been working out and eating right and yet you cannot seem to beat the bloat. After a...

Gut
| gut

Foods That Cause Bloating : The Foods That Make You Gassy

It is not a pleasant feeling. You are doing everything you can to eat healthy but you still feel bloated,...

Gut
| gut

Lactobacillus - The Strain To Amazing Gut Health

Unless you have been living under a rock for the past decade, you know that the gut is made up...

Gut
| gut

Stop Taking Laxatives (What To Do Instead)

Constipation happens when the colon takes in too much moisture from the stool making it too dry and difficult to...

Gut
| gut

The Ultimate Guide To Floracil50 UMZU Probiotic

Do you think you’re ready to take Floracil50, our popular probiotic supplement, for your gut health? If so, great! Floracil50...

Gut
| gut

The Ultimate Guide To zuPOO

What exactly does it mean to cleanse your body? Is it just some fad or a gimmick for supplement makers...

Gut
| gut

Studies Reveal: Probiotic Supplements May Help You Lose Weight

Thousands of Americans are using this "bacterial secret" to drop unwanted weight this year.   chrome chrome

Gut
| gut

How Long Should You Take Probiotics? Can You Take Them Indefinitely?

Do you sometimes wonder if you need to cycle off probiotics or take breaks from them for a while? We've...

Gut
| gut

The Top 4 Probiotics For Women | Types & Strains

Thousands of women are taking these probiotics to improve digestion, heal leaky gut, calm down autoimmune disorders, and balance their...

Gut
| gut

Can Probiotics Cause Diarrhea? A Potential Probiotic Side Effect

Probiotics appear to be good for you in every way. Aside from aiding in digestion, the friendly gut microbiota also...

Gut
| gut

Can You Take Too Many Probiotics? How Much Is Too Much?

Is it possible to OD on probiotics? We give you the breakdown on where to draw the line when it...

Gut
| gut

Dairy Free Probiotics: 7 Options For Vegans And Non-Dairy Consumers

Everyone always offers yogurt as the top probiotic food. But what if you can't consume dairy, don't like it or...

Gut
| gut

Do Probiotics Work? The Research Behind Gut-Friendly Bacteria

Do you frown at the numbers on the bathroom scale? Most Americans probably wouldn’t mind dropping a few pounds. Of...