UMZU Blog

Your Guide to All Natural Wellness
| the thermo diet

Fish Oil : Stop Voluntarily Poisoning Your Body

Besides the fact that fish oil supplements have been shown to be ineffective for most of the reasons they are...

| the thermo diet

Coconut Oil & Metabolism

Coconut oil is trending in health circles today due to its range of health benefits across the board. Keep reading...

| the thermo diet

The Thermo Diet Restaurant Guide

This guide is designed to help you more easily navigate the landmine fields known as restaurants. Restaurants don't have to...

| the thermo diet

Did Marilyn Monroe Eat Thermo?

Did you know that Marilyn Monroe ate a diet that is very similar to what we refer to as the...

| the thermo diet

Bioenergetic Friendly Meat, Dairy, Eggs & Honey Sources

Making the switch to a truly healthy diet and lifestyle can seem daunting, so we've compiled a list of bioenergetically and...

| the thermo diet

Why Vegetables Are Not Good For You

One question that is often asked in the realm of the Thermo Diet is “how are vegetables not good for...