UMZU Blog

Your Guide to All Natural Wellness
| hormonal support

10 Signs of Low Testosterone | Hypogonadism

Are you worried you might be suffering from low T levels? Here are some signs that this problem could be...

| gut support

The Definitive Guide To Colon Cleansing Supplements

Unless you’ve been living under a rock for the past decade, you are surely familiar with the idea of a...

Gut
| gut

Scientists Confirm: The Average Person Is Carrying Around Between 5-20 Pounds of Poop in Their Body at Any Time

Did you know that the average adult has 5-20 pounds of compacted fecal matter (POOP) in their body at any...

| pain support

How to Reduce the Effects of Alcohol | 3 Ways to Minimize the Damage

Alcohol is not inherently bad for you, but it can have negative effects when consumed in excess. However, some studies...

| hormonal support

The Top 25 Foods To Boost Testosterone Naturally

Testosterone is the principle male sex-hormone and is responsible for regulating sex drive, bone density, fat distribution, muscle mass, red...

| hormonal support

Natural Hair Regrowth: Hair Loss Has Finally Been Solved

For men, few things are more devastating than  the first signs of hair loss. You immediately begin to panic and...

| does testro-x work

The Benefits of Testro-X | Does Testro-X Work?

Have you noticed a dip in your energy levels recently? Unfortunately, once you turn 30, your testosterone levels drop by...

| pain support

What is Bone Broth? Why Humans Have Been Drinking Bone Broth For Thousands of Years

"Bone broth isn't just broth. And it isn't just soup. It's concentrated healing," states Kellyann Petrucci, author of "Dr. Kellyann’s...

| cognitive support

Mental Health And Food: Improve Your Mental Health with Food

One in every five adults in the U.S. — over 43 million Americans — experience a mental illness every single...

| pain support

Can Turmeric Relieve Arthritis, Joint Pain & Inflammation?

You can't run from father time. Its effects manifest in even the most health-conscious individuals. Arthritis is one of its...

| hormonal support

How to Gain Muscle By Increasing Natural Testosterone Production

Different types of exercise have different effects on our endocrine system, and they also impact the rate at which our...

| gut support

How Long Does a Liver Detox Take? (and how to do it!)

People about to go on a digestive cleanse always wonder how long does it take to detox your liver. This...

| blood flow

How To Lower Blood Pressure Naturally

According to the American Heart Association, roughly 103 million Americans (one in three adults) have hypertension. Death from high blood...

| cortisol

Cortisol and Testosterone: 20 Ways To Reduce Your Cortisol Levels Naturally

Stressed out? Bad news, your higher than normal stress levels are effecting more than your relationships and sleep patterns. This...

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