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Berry Citrus Smoothie

Berry Citrus Smoothie

  • 1 banana
  • 1 cup blueberries
  • .5 cup orange (or grapefruit juice)
  • .25 cup pomegranate juice
  • .5 cup yogurt
  • 4 strawberries (sliced)
  • .5 avocado
  • .25 tsp honey
  1. Blend these ingredients together well; regardless, the blueberry skin still might get stuck in your teeth. This testosterone smoothie recipe is a tried-and-true favorite, despite its green color. The avocado makes it creamy, and it packs an antioxidant punch.

Extra Goodness: Thermo Style Fried Plantains

Nutrition Facts & Notes

  • Total Calories: 524kcal
  • Carbohydrates: 87g
  • Protein: 10g
  • Fat: 20g
  • Saturated Fat: 4g
  • Sugar: 55g
  • Prep Time: 5 minutes
  • Cook Time: 1 minutes
  • Total Time: 6 minutes
  • Servings: 1

If you would like a complete guide to Thermo Approved recipes Make sure to check out The Thermo Chef Cookbook!

the thermo diet cook book

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