Thermo Potato and Turmeric Soup
- 1 tbsp coconut oil (melted)
- 1/2 white onion (sliced)
- 2 garlic cloves (peeled and chopped)
- 1 large carrot (chopped)
- 2 medium red potatoes (peeled & cubed/chopped)
- 1 tsp turmeric
- 1 tsp sea salt
- 1 tsp cayenne pepper (adjust as needed)
- 2 cups beef bone broth
- 1 can coconut milk
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Add the coconut oil to a medium pot over medium heat.
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Add in the onion. When the onion is softened, add in the garlic and cook for 1 more minute.
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Add in the potato, carrots, turmeric, sea salt, cayenne pepper and stir for about 1 minute.
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Add the beef bone broth to the pot and bring to a boil. Reduce the heat to low and simmer for about 10 minutes (or until potatoes and carrots are soft).
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Add in the coconut milk. (You have the option to add coconut milk in here or add the soup to a blender and blend in the coconut milk during the blending process.)
Nutrition Facts & Notes
- Total Calories: 325kcal
- Carbohydrates: 23g
- Protein: 8g
- Fat: 24g
- Saturated Fat: 21g
- Sugar: 2g
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Servings: 4