Recipes

Healthy carbs to fuel your energy and plenty of protein to replenish your muscles — this is the perfect pre-and post-workout meal rolled into one!

Mouth-watering sausage stuffed into potassium-rich button mushrooms make this not only a tasty dish, but a protein-packed recipe that will make your muscles happy!

Give your body the carbohydrates and electrolytes in needs to replenish muscles with this Greek potato wedge recipe.

Looking for a healthy carb to fuel your workouts? Then this baked potato recipe topped with butter, goat cheese and bacon bits is worth a go!

Creamy mashed potatoes with a little bit of bite from wasabi make the perfect side dish and can give you the energy needed to power through your workouts.

Load up your spuds with protein and calcium to help sore muscles after a workout with this Loaded BBQ-Bacon Thermo Wedges recipe.

Plantains lightly fried in coconut oil make the perfect post-workout meal!

Chips and beer? Whatever. These "Super Bowl Sweet Potato and Chicken Finger Sandwiches" and "Football Zucchini Fritters" are the snacks of true champions!

Looking a healthy recipe to refuel your muscles after a hard workout? These sweet potato wedges with Sriracha Honey sauce provide 58g of carbs per serving.