I'm 29 but I still enjoy going out for a night on the town or staying in and having some crafted cocktails. I take Prevent before a night of heavy drinking and then Restore the morning after. The products are AMAZING. I typically get an upset stomach the morning after a night out. That has been completely remedied with Prevent and Restore. I also have experienced less brain fog and more energy the day after heavy drinking. I'll even take Prevent and Restore if I'm only having a drink or two, perfect for thirsty Thursday events. I always feel great in the morning and highly recommend this duo!