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UMZU Blog: Learn About Natural Remedies & Supplementation

How to Improve Your Mental Health Using Food

One in every five adults in the U.S. — over 43 million Americans — experience a mental illness every single year; the most common types being anxiety and major depression disorder...

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5 Ways to Lower Blood Pressure Naturally

According to the American Heart Association, roughly 103 million Americans (one in three adults) have hypertension. Death from high blood pressure also rose by 11 percent between 2005 and 2015... Read More

No More Small Balls: How to Grow Bigger Testicles

I’m about to blow your mind. The video below is a bit controversial, but it’s got some really important lessons. You might have heard that bacteria and probiotics are the essence of life... Read More

How Long Does it Take to Detox Your Body From Alcohol and Other Toxins?

People about to go on a digestive cleanse always wonder how long does it take to detox your liver. This is to be expected; after all, nobody enjoys a prolonged cleansing cycle of any sort... Read More

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