The Thermo Diet
How To Eat
The Thermo Diet
How To Eat
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United StatesA well of goodness backed by science
Even though I just started, I already know that the changes coming from the educative content are going to be overwhelmingly delicious to feel, witness, and achieve. Thanks Chris! �❤️
United StatesGreat read - with a different view point that makes sens
A lot of discussion and breaking down the 'accepted' norms of what is healthy and good for us. Not sure I'll be able to apply all of the recommendations at once so working to address each concern one by one and change how I eat to better support overall health. Tons of documentation to show while many things are 'healthy' for the one thing they help, those things never address the side effects on other parts of your body. Definitely recommend
United StatesThe Thermo Diet Book
Almost finished reading - very informative and well-researched.
United StatesBest Nutrtion book ever
I am still reading this book and have learned so much. Knowledge is Power. I have never been so motivated to change the way I eat. Now I need a copy to give to friends because I keep telling them about it. My highlighted copy stays here with me. Amazing!
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