UMZUfit Muscle Building: 6-Month Nutrition & Training Program
When it comes to health and fitness, there’s nothing quite like the feeling of getting stronger.
You can lift more weight and perform more challenging movements. You can watch your body transform from scrawny to superhero.
But here’s the radical truth - building muscle isn’t easy.
It becomes even harder when you are working to build muscle while gaining the smallest amount of fat possible.
Here’s another truth - most muscle-building advice out there is just plain wrong.
Most of it lacks the substantiation in science required to build lean, dense muscle that will be with you for a lifetime.
We designed UMZUfit Muscle-Building to result in achievable and sustainable muscle gains. The muscle and size you build in this program will be long-lasting and life-changing.
With UMZUfit Muscle-Building, you'll get over 150 pages of content, including:
- Science-Backed Muscle-Building Education Crash Course
- Nutrition Guide for Muscle-Building
- 18 Workout Routine Options - Weight Training, Bodyweight Training, Weighted Bodyweight Training, Hybrid Training and Hormonal Optimization Training
UMZUfit Muscle-Building is the definitive muscle-building program built by experts, backed by science, and meant to give you the tools to build muscle for the rest of your life.