Jayton Miller | August 3, 2023
What is Magnolia Bark Extract Known For?
Magnolia bark extract is a nootropic compound that has been used in traditional Chinese medicine for its variety of benefits. If you struggle with being uptight, tense, and want something to help take the edge off, magnolia bark extract might be exactly what you need...
Content:
Other Names For Magnolia Bark Extract:
-
Saiboku-to
-
Honokiol
-
Magnolol
How Does Magnolia Bark Extract Work?:
Magnolia bark extract comes from the magnolia officinalis plant that is a subset of plants from the magnolia family. These plants are categorized by the similar compounds that they each contain, specifically honokiol and magnolol.
These plants are most commonly known to fight oxidative stress in the body.
Read More: The Science Of Stress & How To Manage It
Magnolia bark extract is a fat soluble substance. It is suggested to take this supplement with a meal, even in tea form, as it will not absorb well without a fat source to help get it into the system. As far as dosing, it is going to depend on the goal that you have. Generally speaking, 0.2 mg/kg is effective in mice, and doses as low as 5 mg can be effective. If you are trying to boost cognition, 15-30 mg/kg is suggested.
Conclusion:
Magnolia Bark Extract seems to have some promising effects for cognition and the attenuation of stress. If you have high stress levels or are looking to boost brain function a bit this supplement could be beneficial for you. If you would like something with a little more research behind it then it is definitely worth checking out UMZU’s all natural stress support supplement Cortigon.
