I drank TOTAL SLEEP before going to bed. I did not wait the 30 minutes as per the instructions. I don’t have trouble going to sleep. I trouble staying asleep. I find when I wake up at 2:00-3:00 in the morning to urinate, I have trouble going back to sleep. With TOTAL SLEEP, I still wake up to urinate, but feel groggy, meaning, I still feel sleepy and I do go back to sleep. There is no hang over feeling when I wake up. It has a nice lemony taste.

I wanted to try Total Sleep because, occasionally, if I don't work out or if I have a lot on my mind, I'll have trouble getting to sleep or wake up in the middle of the night and then toss and turn before falling to sleep again. Total Sleep works great for those occasions. The first time I used it, I used the recommended 1 scoop and slept great but had some trouble waking up in the morning. I now use half of a scoop and wake up feeling great. I recommend Total Sleep if you have any problems sleeping.

Great getting kickass sleep where before I could not shut off my brain!!! Love this product!

I received as bonus in addition to an order I placed a little over a month ago. Tracking via FitBit, I average between 6-7 hours. I definitely noticed a difference the first time I used Total Sleep. Went right to sleep. I thought I would experiment and change things up a bit and take a nap one day, tried it that night and low and behold, it worked also. Repeated again and yes, went right to sleep. After having about a month and using every couple of days, I have discovered that it does work. Bottom line, there has not been a night where I have taken and didn't fall asleep within 10-15 minutes. I will admit, I was skeptical at first, however now after using several times, I believe it does help with sleep. My advice, give it a try.

Total sleep helps me to fall asleep about an hour after drinking it. Tastes very good with warm water. First few nights got a very intense dreams, but after that my sleep quality improved . Total sleep helps me to get up easily and more refreshed then ever before. Highly recommend. Total sleep. . Totally worth it.

Total Sleep has been great. It has help me sleep even on those nights I am restless and stressed out

I finally know what its like to sleep through the night and not wake up drowsy. WOW.

Goood .!! ThNks..

Great product. Actually works. Even found i need less sleep as i am waking up before my alarm. Tastes great too

I've tried other non-melatonin sleep aids. Either they don't work or I can't tell if they are working. I was skeptical about this but I went ahead and bought it. Well I've tried this ~5 nights in a row and I get a good night sleep every night. If I wake up in the middle of the night I am able to quickly get back to sleep. I had my wife try it and she also said it worked. Usually herbs don't work on me, but this one does.

I was having sleep issues and this helped me fall asleep. Will be ordering more!

So I had a brain fart and didn't put my full delivery address down and I ended up reaching out and they were so quick to respond and fix the issue. I was very pleased and will definitely be continuing to use these products not just because of the quality but because of the customer service!

On the second night of taking Total Sleep I began sleeping through the night for the first time in years. One week into taking Total Sleep I began REM sleep. I began dreaming vivid dreams in color. Combined with Redwood & Testro X I feel a powerful surge of energy.

Excellent.Great! Wonderful sleep

I’ve been using this for 2 1/2 years can’t live without it need deeper sleep it’s very restorative. Best sleep product on any market thank you UMZU And Christopher Walker. James Parker

Pretty good sleep with the zusleep. I only say pretty good because I've had insomnia for years. But this really helps.

Great to use when you need to get a good night of sleep. Magnesium glycinate is the best form for sleep and most companies use the cheaper form but not UMZU. High quality product

Total Sleep is amazing to say the least. The first night I took this product, I not only slept great, but woke up feeling alert and clear minded. I've been taking it for a week now and will continue to use it so long as they keep making it. I forgot to take it on the sixth night and woke up the next morning with a foggy non rested mind. Please keep making Total Sleep.

I take it 30 minutes before I go to sleep. I live in Napili, Maui HI. Don’t have AC. Been brutally hot so far this Fall. I fall asleep around 25-30 minutes... despite being 80 degrees in my Bedroom sometimes hotter...usually listening to Audible I set the sleep timer for 15 minutes. The “shutters”are closed before the sleep timer shuts off. I wake up refreshed and ready to start my day! Thank you so much for creating zuSleep! Kathryn

It does what it says it does. I take this in warm water 30-40 minutes prior to going to bed. I also cut off all phone use at that time. I can feel my body relaxing, and getting sleepy. It makes sense that prepping for sleep will enhance that experience. Before I exercise I hydrate, take a pre work out supplement, and stretch, hence I have a much better workout. There is no grogginess in the morning, I wake refreshed and alert.