Sleep

Natural Sleep Aid & Relaxation

4.3
Form: Capsules

Try "Sleep: Natural Sleep Aid & Relaxation" risk-free for 60 days.
If you are not satisfied, we will refund you, no questions asked.

Product Details

SLEEP is a blend of herbs, minerals, & natural compounds that supports better sleep without melatonin. Most people do not know this, but melatonin is actually a hormone - meaning that exogenous supplementation may interrupt your body's own natural secretion. For that reason, UMZU suggests that people avoid supplementing with melatonin. But poor sleep quality is a prevalent problem in our society, which is why we developed SLEEP, to provide you with another choice other than melatonin. Fall asleep faster and stay asleep longer with SLEEP.†

  • 6 Natural Ingredients
  • Non-Habit Forming†
  • Sleep
  • Research-Backed
  • Relaxation
  • Mood
How to Use

SLEEP is a blend of vitamins, minerals and herbs meant to be a potential natural alternative to melatonin. Most people do not know this, but melatonin is actually a hormone - meaning that exogenous supplementation may interrupt your body's own natural secretion.†

  • Take 3 Capsules Per Night. SLEEP should be taken about an hour before bedtime to promote relaxation and restful sleep.
  • Non-Habit Forming. SLEEP can be taken daily without building up a tolerance or creating a dependency.†
  • Vivid Dreams. You may experience more vivid or life-like dreams on SLEEP - this is normal and is due to the magnesium.

Experience truly deep and relaxing sleep.

Support sleep and relaxation with SLEEP.

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Relaxation

When is the last time you felt truly relaxed? SLEEP contains 6 natural compounds that can relax your body, support a natural state of rest, & give you peace before bed.†

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Mood

With poor sleep comes negative moods, but with good sleep comes good moods! Say goodbye to those groggy mornings and wake up feeling more refreshed with SLEEP.†

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Sleep

SLEEP is a blend of herbs, minerals, & natural compounds that support better sleep without melatonin. Are you ready for truly deep sleep? Fall asleep faster, sleep deeper and longer.†

Nature does the work.

Ingredients in Sleep: Natural Sleep Aid & Relaxation

200mg Magnesium Glycinate
Faq Badge IconSleep
There is evidence that supplementing with magnesium glycinate supports increased sleep time, sleep efficiency, and melatonin production, while simultaneously reducing cortisol levels and sleep onset latency.†
20mg Zinc Picolinate
Zinc is an essential mineral needed for several different processes in the body. Zinc can support healthy and restful sleep by promoting the natural production of sleep-related hormones that help to regulate the sleep-wake cycle.†
500mg Gamma Aminobutyric Acid (GABA)
GABA is a neurotransmitter that inhibits the activity of nerve cells in the brain. This helps to calm the nervous system and promote a sense of calmness and relaxation. Supplementation with GABA can help to decrease the amount of time it takes to fall asleep and improve healthy sleep quality.†
200mg Valerian Root Extract
Sleeproot™ Valerian Root Extract is derived from valerian plants and has been well-known for its sleep-supporting qualities. This natural herb promotes the production of GABA, a neurotransmitter that helps to calm the body and promote healthy sleep. Valerian Root Extract can also interact with other sleep-related neurotransmitters to improve sleep quality.†
200mg L-Theanine
Faq Badge IconCalm
L-theanine is an ingredient that helps to support GABA production in the brain, which is an inhibitory neurotransmitter, leaving you feeling relaxed. L-theanine is also particularly useful after a long day, especially if you use caffeine as a stimulant in the mornings, with coffee or energy drinks.†
100mg Apigenin
Apigenin is a flavonoid (natural plant compound) commonly found in chamomile, which acts on brain receptors that encourage sleep and help promote a sense of calmness. This compound helps to support healthy levels of stress hormones, like Cortisol, which also improves sleep quality and supports the natural sleep-wake cycle.†
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Jarrod W.
Jarrod W.
Jarrod W. Verified Buyer - Results may vary from person to person
After having about a month and using every couple of days, I have discovered that it does work. Bottom line, there has not been a night where I have taken and didn't fall asleep within 10-15 minutes.
DF
DF
DF Verified Buyer - Results may vary from person to person
Significant feeling of calmness when you momentarily wake up to roll over, etc. during sleep. Relaxed, unstressed. Easy to fall back asleep in the event you do awaken prematurely. Brain does not start thinking about work. Feeling of a quality night's rest upon final awakening.
Kathryn E.
Kathryn E.
Kathryn E. Verified Buyer - Results may vary from person to person
I take it 30 minutes before I go to sleep. I live in Napili, Maui HI. Don't have AC. Been brutally hot so far this Fall. I wake up refreshed and ready to start my day! Thank you so much for creating Sleep!

Natural products you can trust

with benefits you can feel.

No Harmful Fillers
Thermo-Approved
Natural Ingredients
cGMP Manufactured
Research-Backed
Assembled in the USA
Lab Tested

Any questions we haven't answered? We're here to help.

Frequently asked questions about Sleep: Natural Sleep Aid & Relaxation and important things to consider when taking the product.

What's the problem with sleep?

Did you know 70 million Americans suffer from chronic sleep problems? [SOURCE]

Here's the problem.

  • Melatonin supplementation is common, causing a deficiency in natural production of melatonin†
  • Blue light exposure from night-time cell phone use can cause sleep issues†
  • Respiratory problems can prevent deep sleep, and many young adults now smoke†
  • Stress often negatively impacts sleep - and stress levels are peaking†
  • Micronutrient deficiencies can cause lack of sleep, and diets are becoming more nutrient void†
  • Weight gain can cause sleep issues, and the obesity rate is climbing†*

This information is purely educational and is not intended to claim that our product(s) alleviate or interact with any of the information above.

What happens when I sleep?

Within a minute of falling asleep, notable changes start to affect both the brain and body.

Body temperature drops, brain activity ramps down, and heart rate and respiration slow. Not surprisingly, the body's energy expenditure is lower during sleep.

Your body goes through multiple sleep cycles, each of which lasts between 70 and 120 minutes.

  • STAGE 1: Dozing Off - 1 to 5 minutes
  • STAGE 2: Slowing body and brain activity - 10 to 60 minutes
  • STAGE 3: Slow-Wave or Delta Sleep - 20 to 40 minutes
  • STAGE 4: REM "Rapid Eye Movement" Sleep - 10 to 60 minutes

Our goal here is to spend more time in REM sleep, where memory and learning occur.

This information is purely educational and is not intended to claim that our product(s) alleviate or interact with any of the information above.

How does my body regulate sleep?

The body regulates sleep with two key drivers: sleep-wake homeostasis and the circadian rhythm alerting system:

  • Sleep-wake homeostasis: This system is what makes the body tired - the longer you're awake, the more you feel a need to sleep.
  • The circadian alerting system: Circadian rhythms last roughly 24 hours and play a central role in numerous biological processes. This system encourages wakefulness during the day and sleepiness at night.

A wide range of external factors can cause the above systems to act out of regulation - most commonly caffeine and blue light exposure.

This information is purely educational and is not intended to claim that our product(s) alleviate or interact with any of the information above.

What chemicals and hormones are used during sleep?

Digging one level deeper, we can look at the hormones and chemicals that cause sleep:

  • Adenosine: Builds up while we are awake until we sleep. Caffeine suppresses adenosine, explaining part of how it promotes wakefulness.
  • Melatonin: Promotes sleep as light exposure decreases. It's important to note that you should not ever supplement with Melatonin, or any other hormone, as this will stymie natural production of said hormone, causing dependency.

Other crucial chemicals: GABA, cortisol, acetylcholine, orexin and serotonin.

This information is purely educational and is not intended to claim that our product(s) alleviate or interact with any of the information above.

Why is sleep important?

Sleep is still being studied as to exactly WHY all animal species sleep, but here's what we know:

  • Sleep is fundamental to well-being†
  • Sleep is critical to physical and mental development in babies, children and young adults†
  • Lack of sleep has been linked with the following health consequences†
  • Cardiovascular problems†
  • Weakened immune system†
  • Higher risk of obesity†
  • Impaired thinking and memory†
  • Mental health problems†

This information is purely educational and is not intended to claim that our product(s) alleviate or interact with any of the information above.

How can a supplement help with sleep?

SLEEP contains a blend of herbs, minerals, & natural compounds that stimulate natural production of the chemicals and hormones involved in sleep.

SLEEP contains calming ingredients that may help:

  • Stimulate natural melatonin production†
  • Counteract caffeine†
  • Improve time in REM Sleep†
  • Support healthy GABA production†
  • Support normal circadian rhythm†

By supplementing with SLEEP just once per day, you will be filling your body with the natural ingredients it needs to sleep properly.† Try SLEEP today and see the results in your restfulness, wakefulness and recovery as your body thanks you for the quality sleep it was missing.†

What does SLEEP do?

SLEEP is strategically designed with key minerals and herbs to help promote relaxation and deeper, more restorative sleep.

How do I use SLEEP?

How to use SLEEP:

Take 3 Capsules Per Night

Sleep should be taken about an hour before bedtime to promote relaxation and restful sleep.

Non-Habit Forming

SLEEP is a non-tolerance product - you can use it daily without building up a dependency or reducing effectiveness.

Vivid Dreams

You may experience more vivid or life-like dreams on SLEEP - this is normal and is due to the Magnesium.

How long does it take for SLEEP to work?

Take SLEEP for at least 5 consecutive nights to begin feeling the benefits of supported, high-quality sleep. Many will feel the effects the first night or within several days; however, for maximum benefits, 4 weeks of regular usage is recommended. Results will vary based on your biochemistry and metabolism.

How should I feel when taking SLEEP?

SLEEP will gently help you relax, fall asleep, and stay asleep. Simply put, it will feel like a good, natural night of sleep.

Do not expect to feel "knocked out," drugged, or groggy. You will awake to normal noises.

Is SLEEP safe to take long-term?

Yes. UMZU's supplements are carefully formulated and reviewed by our product development panel and world-class manufacturing team. SLEEP is drug-free, non-habit-forming, and safe to take for both short and long-term sleep health.

Who is SLEEP for?

SLEEP is for anyone who struggles with poor sleep health (falling asleep, staying asleep, and/or feeling rested upon waking) in addition to a disrupted sleep cycle. Keep in mind that it will not "knock you out" or leave you feeling groggy.

Is SLEEP vegan or vegetarian?

Yes, SLEEP is vegan friendly.

Is SLEEP dairy-free?

Yes, SLEEP is dairy free, however, it is processed in the same facility as some dairy-containing products.

Does SLEEP contain any of the eight most common food allergens?

SLEEP does not contain any of the so-called “Big 8” allergens. These are: milk, eggs, peanuts, tree nuts, fish, shellfish, wheat and soy, however, it's processed in the same facility where these ingredients are handled.

Can I take SLEEP with medication?

We always recommend talking to your prescribing physician before using any supplements to ensure that they are safe to take with your medical history.

Can I take SLEEP on an empty stomach?

We have many customers who take this supplement on an empty stomach with no issues.

Still have questions?

Please reach out to our helpful, friendly and highly-reviewed customer care team.