UMZU Blog

One of the very things that make us human is our hands. Without the development of opposable thumbs our development...

Vitamin C is a water-soluble vitamin that is naturally found in certain foods. Unlike other mammals, this antioxidant cannot be...

Life begins and ends with a heartbeat. The heart is one of, if not the most important organs in the...

Vitamin A isn’t a single vitamin, rather it's a group of fat-soluble chemical compounds with similar structures. Vitamin A plays...

Structure Of The Pelvis: The pelvis is centerpiece of the lower body and is necessary for coordinating and balancing movement...

Contents: What Is Chloride? Functions Of Chloride How Much Chloride Do You Need? How To Consume Enough Chloride What Happens...

Herbs have been used for centuries by our ancestors to prevent, treat and manage a variety of infections and diseases....

The hip joint is an extremely important in order to be able to stand, walk and move properly. Keep reading to...

We’ve all been told of the importance of potassium, but what actually is potassium, what are it’s functions and how...

Capable of withstanding forces of up to 6,000 pounds this bone is something you need to know about. The femur...

Rutaecarpine has long been used in traditional Chinese medicine to counteract the effects of caffeine, aid digestion problems, counter infection...

With a global pandemic that has changed the way we look at a lot of things, many of us have...

Having trouble getting out of bed in the morning from those couple of drinks you had the night before? Tired...

The tibia and fibula are the two bones that comprise the lower leg and are essential parts of our skeletal...

Hormonal balance and stress reduction are core, underlying areas of your health. Hormones are chemical signals that your brain and...